Office Health A-Zā„¢- Posture, Ergonomics, Vision, Food & More

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How to Keep Your Health in the Modern Day Workplace - Learn What You Are Doing Wrong, How to Correct it & Much more...


If being a top-level Data Scientist is in your mind then you might want to know that this data-filled road is not only tough but long, and it takes a toll on your body and mind.

And you'll need to take care of both if you want to take your career to the highest level, while performing as well as you can and stay on top of your game for as long as you can

But how do we do this?

Here is where this course jumps in... We partnered up with Jan Kalus to give you some of the most useful advice we could find, so you can take care of your body and mind and have an amazing career. All in one simple course!


The course is structured the following way:

  • Module 1 - Intro

  • During Work Hours

    • Module 2 - Posture

    • Module 3 - Ergonomics

    • Module 4 - Vision

    • Module 5 - Breathing

  • Outside of Work

    • Module 6 - Food

    • Module 7 - Sleep

  • All in One


If you want to get valuable insights, advice, hacks & tips, and recommendations, on how to develop healthy and sustainable workplace habits and positively impact your overall health, performance and career, then this course is just for you.

Featured
Standard Subscription - Monthly

$35

/ Month
14-day free trial ā€¢ then $35 USD monthly

Accelerate your Career and boost your Earning Potential with our Expert Instructors & Community! What Youā€™ll Unlock: - šŸŽ“ 40+ Courses (over 200 hours!) - šŸš€ 17 Specialized Career Paths - šŸ“ Quizzes and Practice Activities - šŸ“œ Certificates for Courses & Career Paths - šŸ† Prizes for Learning - šŸ§Ŗ Weekly Live Labs (plus recordings!) - šŸŽÆ Monthly Missions to practice even more - šŸ’¼ Monthly Career Booster Events - šŸ’¬ Full access to the SDS Community - āš” Monthly Speed Networking - šŸ„ Monthly Resume Clinics - šŸ‘„ Group Mentorship Program "In just a few months of learning at SDS, I landed a Data Analyst job!" ā€” Sanaz Afshar, California

Pro Subscription - Monthly

$157

/ Month

Accelerate your Career and boost your Earning Potential with our Expert Instructors & Community! What Youā€™ll Unlock: - šŸŽ“ 40+ Courses (over 200 hours!) - šŸš€ 17 Specialized Career Paths - šŸ“ Quizzes and Practice Activities - šŸ“œ Certificates for Courses & Career Paths - šŸ† Prizes for Learning - šŸ§Ŗ Weekly Live Labs (plus recordings!) - šŸŽÆ Monthly Missions to practice even more - šŸ’¼ Monthly Career Booster Events - šŸ’¬ Full access to the SDS Community - āš” Monthly Speed Networking - šŸ„ Monthly Resume Clinics - šŸ‘„ Group Mentorship Program Plus, Pro Plan perks just for you: - šŸŒŸ A Personalized Career Path built around your goals - šŸ§‘ā€šŸ« 1-on-1 Mentoring Sessions every month - āœļø Personalized Resume Reviews "In just a few months of learning at SDS, I landed a Data Analyst job!" ā€” Sanaz Afshar, California

Course content

11 sectionsā€¢65 lessonsā€¢4 hr 12 min